Automatic writing and channeled writing are not the same, though they share some similarities. Automatic writing is a form of involuntary writing where the writer’s hand produces words without conscious control. Channeled writing, on the other hand, is a more active process where the writer consciously seeks to be a conduit for information from an external source, such as a spirit guide or entity.
Here’s a breakdown of the differences:
- Control:
Automatic writing is about relinquishing control, whereas channeled writing involves a conscious effort to connect and receive information.
- Source:
In automatic writing, the source of the writing is often attributed to the subconscious mind or a deeper psychic ability. In channeled writing, the source is typically seen as an external entity or spirit guide.
- Intent:
Automatic writing may or may not have a specific intent, while channeled writing often has a clear purpose, such as seeking guidance or receiving information.
In essence: Automatic writing is a form of “involuntary” writing, while channeled writing is a more “active” process of receiving information through a conscious connection.
Channeling is done by psychics and mediums. It may also be called “trance channeling” or “vocal channeling.” It involves allowing a disembodied spirit (the person may think of this spirit as a dead person, alien, angel, a being on another plane like an Ascended Master, a deity, God [supposedly], Jesus [supposedly], or others) to speak through the psychic or medium. This is done vocally with the psychic’s or medium’s voice changing due to the spirit’s control. The psychic or medium is in a trance (altered) state during channeling and does not remember it. Some mediums call this spirit their “Control.”
A form of channeling is Automatic Writing. This is the same idea as vocal channeling except the person allows the spirit to control his writing hand or hands so that the psychic or medium is writing words coming from the spirit without consciously choosing the words. It can be done with pen or pencil and paper, on a typewriter, or on a computer.
How to Practice Automatic Writing Step by Step
Practicing automatic writing requires creating an adequate space, relaxing the mind, and allowing the words to flow without conscious control. It is not about writing from logical thought, but rather about opening up to a receptive state where information arrives effortlessly. With regular practice, this process becomes more fluid and clearer.
Before starting, it is essential to prepare the space and personal energy. Find a quiet place, turn off distractions, and create a harmonious atmosphere with soft lighting, incense, or gentle music if you prefer. It is imperative you make sure to spiritually protect yourself BEFORE doing, MEDITATION OR AUTOMACTIC WRITING. Breathe deeply for a few minutes. Ask the highest power YOU believe in God, Jesus, Arc Angel Michael to surround you with white light. Set your intention to open yourself to receiving information with clarity and respect.
It is also important to check your internal state. Automatic writing is not just a technique—it is an act of receptivity. That is why it is necessary to be calm and with a neutral attitude. If you are anxious, rushed, or have rigid expectations about what “should” appear, you are likely to interfere with the process. The key is to release mental control and trust whatever arises.
Techniques to Facilitate the Writing Flow
One very useful technique is to start by writing repetitive phrases, such as “I am ready to receive” or “I open myself to whatever comes.” This initial writing acts as a bridge between the conscious and receptive states, helping calm the mind and activate the flow. Often, after a few lines, the tone of the message shifts and begins to flow on its own.
Another technique is to write without lifting the pen from the paper for several minutes, without worrying about the meaning of the words. This helps overcome initial blockages and gives way to a more natural rhythm. It doesn’t matter if at first only random words or meaningless sentences appear. What matters is to keep the movement going and observe whether the content starts to become coherent without rational intervention.
Practical Exercises to Start Channeling
One initial exercise consists of formulating a clear question before writing. Then, take a deep breath, relax your body, and begin to write anything that comes up, without correcting or thinking about structure. When finished, read what you wrote without judgment. Over time, you’ll notice the answers start to show more coherence and depth.
Another useful exercise is to write after a brief guided meditation. Spend a few minutes calming your mind, focusing on your breath, and visualizing a soft light enveloping your hands. Then, begin writing without a defined topic and allow the words to emerge freely. This practice helps you enter a deeper receptive state and facilitates connection with subtle realms.
Where Do Channeled Messages Come From?
The messages received during automatic writing can have different origins, depending on the level of connection and the intention of the channeler. These sources usually belong to higher planes of consciousness and act as guides for personal and spiritual growth. Identifying their origin helps better understand the type of information received and its purpose.
- Spiritual Guides: These are beings of elevated consciousness who accompany the soul’s path. Messages from them often offer clear guidance, protection, and support in important decisions.
- Akashic Records: They contain the energetic memory of the soul and its journey through time. Through automatic writing, it is possible to access fragments of this information to gain guidance on life processes and spiritual evolution.
- Ascended Masters: These are beings who have reached a high level of consciousness and wisdom. Their messages provide deep teachings and tools for personal and spiritual transformation.
- Higher Self: This represents the highest and wisest aspect of one’s own being. This connection allows for receiving messages aligned with life purpose and a deeper understanding of one’s path.
- Angels or Archangels: These are light energies that transmit peace, guidance, and assistance during times of change or difficulty. Often, channeled messages from these planes carry a loving, protective, and compassionate tone.
- Deceased Loved Ones: In some cases, the messages come from family members or close individuals who have passed on. These communications usually hold significant emotional value and can bring comfort or closure to unresolved matters.
Spiritual Benefits of Automatic Writing
Automatic writing is not only a tool for channeling information—it also supports spiritual growth by deepening inner connection, expanding perception, and cultivating greater emotional and energetic clarity. Its regular practice transforms the relationship with oneself and with what lies beyond the visible.
- Inner clarity: Helps identify thoughts and emotions that were hidden. This allows for more conscious and aligned decision-making.
- Connection with subtle planes: Facilitates access to higher levels of consciousness. This openness strengthens intuition and spiritual confidence.
- Emotional healing: Writing without filters allows the release of blockages and retained emotions. The process acts as a form of energetic cleansing and self-exploration.
- Development of intuition: Enhances the ability to perceive internal and external signals. This strengthens spiritual discernment in everyday life.
- Deep self-knowledge: When channeling messages, unconscious aspects of the self often emerge. This supports processes of personal transformation and expansion of consciousness.
